Today people wake up in the aftermath of massive amounts of turkey, green bean cassorole, mashed potatoes, stuffing, gravy… Last night my kitchen looked like a scene from the last Terminator movie!
For my international readers, today is the day after Thanksgiving, an American holiday about giving thanks. After we give thanks, it's basically an eating contest =)
So obviously all the Americans pigged out yesterday, and you were totally supposed to! Yesterday was the ultimate free day!
Today, I'm eating:
Scrambled eggs with peppers and onions
Turkey (with three spoons of Gravy, don't tell!)
and a Salad: Romaine, tomatoes, onions, bell peppers, with a homemade Italian Dressing (olive oil, salt, pepper, and Italian seasoning)
Steak Salad, with the home-made Italian Dressing
<Or> The same as lunch: Turkey and a Salad.
It's my day two of Cheat Your Way Thin, which has a really cool post-cheat day carb-cycling plan.
Remember, it's great to "cheat" on Thanksgiving, but it's only one day! It's not a week!
And make sure to get in a good strength training workout today!