My friend Jen Sinkler and her friend JVB are giving away some PDFs and videos on stronger squats, bench presses, and deadlifts!
I’ve been a huge fan of Jen forever, ’cause she’s all about women getting stronger. And, since most of my clients are women, Jen’s stuff on strength and conditioning has always been a great fit to use with my clients.
If you want to get stronger on the barbell lifts, these videos and PDFs are awesome. And again, they’re giving them away. You will have to enter in your email address to get the PDFs mailed to you, but Jen is one of the cool people who you can trust to only send great information about lifting. Click below if you want the stuff!