100% of my clients always keep a food journal.
100% of my clients tell the truth in their food journal.
Most trainers absolutely cannot even imagine how easy coaching fat loss would be, if their clients were this compliant.
The reason they keep a food journal, and tell the truth, is because I coach them like this:
It's just over an hour, I go through everything step by step how I coach people. Everyone who's heard the audio has said that they've never heard fat loss nutrition coached in that way.
It frees people up to work on their diet, and eliminate all of the guilt and feeling bad.
It's currently the #1 download over at MovementLectures.com
and it costs less than $8