It's time to lean up and get that bikini body or board shorts body. There is a huge difference … [Read more...]
Archives for April 2011
My Adventures At The RKC
First off, I was sick as a dog (still am), but I totally rallied with large amounts of Sudafed, … [Read more...]
Three Kettlebell Fat Loss Lessons from the RKC Certification
I'm going to start with the three lessons, then I'm going to talk about my experience and … [Read more...]
What I’ve Been Up To: And Why I Haven’t Been Blogging A Lot Lately
Today, Thursday the 14th, I'm on a plane to Minnesota to be an Assistant Instructor at the RKC … [Read more...]
The OTHER Kind of Fat Loss Workout That Gets Women Ripped
We talk a lot about kettlebell fat loss and getting strong on deadlifts and pullups and squats and … [Read more...]
Get Olivia Wilde Tron Hot (Since Tron just came out on DVD)
Since Tron just came out on DVD, lets take a look back at how Olivia Wilde got that super hot + … [Read more...]