Posted this to my Facebook profile and got a crazy response back. It totally sums up my entire … [Read more...]
Archives for October 2010
Jessica Alba’s Photoshopped Picture
So after that last Jessica Alba email, I got a lot of emails about her being digitally altered to be … [Read more...]
The Katy Perry Workout Secret
Ok, so everywhere you look for Katy Perry's workout, you get the same quote: “I hate working … [Read more...]
Josh’s Review of the 1,000 Calorie Challenge
This was a really cool book to review. I was super impressed with the manuscript I got a few … [Read more...]
How to drop 3 to 5 lbs of PURE fat EVERY week
Over the past few weeks you've probably heard A LOT about my friends Joel Marion and Arnel … [Read more...]
Ms Fitness USA Bodyweight Burnout Training (video)
Another really awesome interview with Taryn Bagrosky, Ms Fitness USA. This time Taryn talks about … [Read more...]
Jillian Michael’s Kettlebell DVD Review in LA Times (they quoted me too!!!!)
http://www.latimes.com/entertainment/news/homeentertainment/la-he-fitness-jillian-michaels-20101011,0 … [Read more...]
Jessica Alba fitness 2010, still NSFW
You can have a body that's NSFW too You just have workout and eat like she does. I'm going to … [Read more...]
4 Keys To 4X Faster Fat Loss
Lets talk about burning 1000 calories in a single workout. The ACE study proved that it's … [Read more...]