If you're a fairly advanced workout girl, and you think that you may have over-dieted yourself – I'd get Leigh's book, Starve Mode, while it's still on sale.
(Today is the last day of the sale)
And again, it's *not* a book for beginners. At all.
And since it's such new information, and such a unique book – real science on fixing a hurt metabolism, I wanted to give it one more shout.
And, for people who read it – Of the two fixes in the book, I recommend the first one. All of the time. Yes, even for women – especially for women. Doesn't mean I can talk everyone into it. But I wish I could. Long term, it has a much, much more powerful effect on your metabolism.
Anyhoo, last day of the sale, if it's something you're interested in.