Hey everyone, sorry I haven’t blogged in a while.
I was preparing a new book, and I got this amazing idea, totally inspired, and completely changed gears. I’m so totally pumped about it that I can’t tear myself away to do anything else.
Between that and the holidays, I’ve been out of blogging mode.
The first pure kettlebell product I’ve ever written is coming out New Years Day and I am so totally psyched about it. It’s by far the simplest (read: brutalest) fat loss book ever written. There’s nothing like it, and it makes me so happy I can’t even believe it. The reason I am a trainer is create stuff like this – to actually surprise myself with how much better I can deliver a fat loss program to someone I may never meet in real life.
It’s going to be a wicked kick start to your year, and it’s going to be priced so ridiculously low that everyone can get it. I’m really about this book making a difference for people this year.
Anyway, that’s why I haven’t been blogging lately, I’ve been putting all of my energy into that.
So, to tide you over, I’m going to share this workout video from my favorite show: Spartacus: Blood and Sand.
You’ve got to respect the workout and diet of anyone who spends their entire workday half naked. (um like Gladiators!)
Check out Erin Cummings (plays “Sura” on the show) rocking out in Gladiator camp with the boys. Hells yeah for the Gladiatrix!